Saturday 16 May 2015

Easy Slimming World Mulligatawny Soup Recipe

This isn't quite authentic but it's totally yummy and super quick and easy

 

You will need

  • A pack of aldi (or other supermarket) soup mix, this has carrot leek onion and swede in
  • A tin of baked beans
  • 2 generous cups of cooked and cooled rice
  • 2 beef stock cubes
  • And to taste... Garam masala, ginger, garlic, chilli, salt, coriander, madras powder

 

  1. Sauté the veg in fry light
  2. Add the beans
  3. Cover with boiling water (so there's about 1cm water above veg)
  4. Add stock cubes and spices (leave coriander until the end)
  5. Bring to the boil then simmer for 20 minutes
  6. Remove about 1/3 of the veg with some liquid and allow to cool then blend and return it to the pan
  7. Add the rice
  8. Simmer for 10 minutes
  9. Add chopped coriander and serve

I'd like to add a picture but it went so quickly that by the time I took my phone into the kitchen it had all gone!! Next week I promise

 

 

 

 

 

 

 

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