Showing posts with label cycling. Show all posts
Showing posts with label cycling. Show all posts

Monday, 13 October 2014

#Mummymakeover Week 2

8-12 October 

I made it to running again today and pushed myself a bit further than I have so far. I'm quite proud that I didn't feel like I was dying afterwards! 

I haven't managed more than a few walks though so I need to up my game on the cycling front. It's so easy to make excuses when I haven't got the right gear so I need to get water proofs, a lock , lights and a nice cover to keep my termite dry in her littke bike seat! But that's enough excuses I will be better.

My bid to go cold turkey in the sugar front has gone ok this week, I'm making much more effort and even when going for a cuppa with my bestie (which would always be accompanied by cake) I chose a savoury scone,not the most healthy I know but there was no chocolate involved so I'm counting it as a win. I do have a confession though... My afore mentioned bestie brought me some home made tiffen cake. With the words 'it's dark chocolate so much better for you' .....  Yes I did eat it but that is the only slip up I've had, ah who am I kidding I'm rubbish aren't I? 

The best news is...,,, I've lost 4lb! I'm soooooo happy it's given me a real boost to keep at it.



Tuesday, 4 March 2014

Woe is Me

I'm tired, I'm run down, my house is never tidy, I don't have any time oh boo hoo hoo. I've decided I need a kick up the bum.

So this week with the advent of blue skies and bright crisp days, I have made some changes..

Vegetables
We have veg every day anyway but I have quadrupled my veg intake by hiding it in lovely dishes and making lush meals we've made a rather succesful Coleslaw, our first ever attempt at Bubble and squeak (some improvement needed but a good try)

Exercise

I've made more excuses than I care to reveal but it all boils down to this the hardest part about doing excercise is STARTING it, so we have attended Mamalates for the first time this week, which is a free mother and baby  pilates class provided by a local pre and post natal wellbeing scheme. 

I have also walked, and walked and walked! I can really feel the difference in my energy levels

Me
Now before I type this please note I DO NOT THINK WOMEN NEED MAKEUP TO FEEL GOOD, but I personally feel better with a touch of tinted moisturiser and a slick of lipstick so I have made an effort to do this every morning. I have to say I must normally look like a bag of spanners because I've had more compliments this week than you can shake a stick at! 

I feel much more motivated, slightly pained from the Pilates, but overall very positive. 

So my goal for March is to shed some more pounds, stick to my lent sacrifices(chocolate sweets and cakes) keep up the Pilates, and get a bike...... Watch this space for my cycling adventures